9 things If we've done will get rid of the fat belly

Suffers most men of a problem belly fat belly, where the combination man's body biological threatened accumulation of fat in the abdominal area, as well as lifestyle and its result, few in the activity and movement, and these factors work to increase the accumulation of fat, which is one of the problems stubborn faced by most men, and phase of these fats, follow these tips:

1 - Eating six meals light interspersed with green salad or fresh fruit cocktail, rather than eating three big meals and creamy.