Empty stomach really better for the burning process

Completely wrong !!

This concept totally myth,  because your body really needs energy to help the effort during exercise. Can't get this power without a healthy meal.

In addition, studies refer that the body burns the same amount of fat, regardless of whether the power of a person and food before or after exercise. Without food, decrease the intensity of exercise and your focus,
 and as a result will affect the total calories burned which we aim .